Art Therapy is similar to talking therapy and is practiced by professionals trained in psychotherapy. The difference being that in Art therapy art is the main form of communication.
Art therapy is accessible to anyone and you do not need any creative skills to benefit from it. It can be used for similar reasons to other therapies to help improve your emotional wellbeing and mental health.
In art therapy you will be guided to explore your inner emotions through art making. You will be able to set goals and have regular reviews with your therapist to achieve these.
My current Art therapy practice
I am currently practicing as an art psychotherapist in a primary and a secondary school working with a variety of needs including trauma, loss, self harm, SEN and more
Please book here and do not hesitate to contact me with any questions
Surya de Wit - Fine Artist 